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Achieving success – however you define it – requires effort. Hard work. Resolve today to do the work – whatever that looks like for you.

The biggest benefit of my time working with Brian Tracy was the development of a simple but extremely powerful goal achievement strategy: the 90-day timeframe.

I’ve learned a lot, and grown tremendously. In this post, I want to share with you a few of the things I’ve learned (or been reminded of) in the last couple months.

The hardest part of anything is the first step. Whether we are talking about getting in shape, starting a business, or walking on fire, the hardest part is the first step. After you take the first step, you can take the second, and then the third.

One of the most powerful forces affecting the quality of our lives is the words we use. What words are you using habitually, and what effects are they having on your life?

I believe that establishing a strong morning routine is one of the keys to a successful life. If you win the morning, chances are good that you’ll win the day.

Self-care is more important than ever. Anxiety, stress and depression are at an all-time high, and we need to take time for ourselves in order to combat those feelings. Making self-care part of your routine is not only important for your mental health, but also leads to greater happiness.

When we think about civil rights leaders of the 1960s, the first name that comes to mind is Martin Luther King. Many others fought just as hard during this time to end political and social discrimination faced by African Americans, including a woman named Fannie Lou Hamer.

Seek out a “giant” in an area you want to grow, and then invest the time, money, and energy in learning and growing from that person. It will be the best investment you ever make!

One of the greatest gifts in life is friendship. I always say that friends are the family you choose, and I’m very grateful for the wonderful friendships I’ve enjoyed.