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What are the big rocks in your life? When planning, refer back to your list of big rocks and put those in your jar first.

Does your brain bounce with ideas?Whether we’re talking about your professional life or for your personal life, don’t let these ideas sit and collect dust. Rather, turn them into action!

One of my Big Dog Goals is to “deliver a commencement speech.” In fact, I already have a few notes prepared for my talk, derived from a chapter in my bestselling book, Life Lessons: A Guide to Creating and Living Your Best Life.

Superfoods are packed with nutrients that help provide your body with the vitamins and minerals you need to thrive, survive and feel great. By nourishing your body with these anti-aging foods, you can gain fuel to look and feel your best.

Our top diseases are largely preventable, and yet many people aren’t doing things they could (and arguably should) do to live a healthier life.

The 80/20 Rule can be applied to many areas of your life. What other examples of the Pareto Principle are showing up for you? By noticing the applications of this principle, then acting on such observations, you will enhance the results you produce at work, and in your personal life.

In the area of health, research has shown that adopting a few simple habits can help you significantly increase your life expectancy. And you’ll feel better, too!

What is the key ingredient for success? I realized that this “one thing” is absolutely essential. While other traits may or may not be present, successful people always possess this one characteristic. Without it, one could not possibly achieve a desired outcome.

The best investment you can make is an investment in yourself. Make the decision to invest 3-5% in your own personal development, and “coach yourself” using the tips I share. Soon you will find yourself living your ideal life!

Consider picking up a book this year for every graduate you know. Who knows, it might have a more profound impact on their lives than the traditional education they just completed!